Is change as good as a holiday…

Did you set New Year Resolutions this year? How are they going now? While making resolutions can be motivating for some people, many of us can give up not long after we started, especially when everything hasn’t magically changed. (Like those 10 kilos that haven’t shifted even though I only started eating healthy food choices …

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Elijah’s hints and tips for maintaining treatment outcomes

Chiropractic treatment focuses on the relationship between the structure of the body and its functioning, to restore and maintain health. The following are Elijah’s top 5 hints and tips for maintaining treatment outcomes during rehab and to ultimately help our body to function at its amazing best. Recovery v Follow upSoreness after treatment is to …

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Christmas Gift Vouchers

Combi-Van-Carrying-Xmas-Tree

Feel Amazing Wellness Centre Massage Gift Vouchers are a popular and easy to purchase gift that shows you care! Available to purchase through our gift voucher shop they can be emailed to you, the recipient, or printed out to put into a card. You can even upload your own image if you’d like to get creative. …

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Top 5 Summertime tips

Summertime is December’s blog topic with hints on staying well during our Australian summer. While the weather is letting us down, Feel Amazing Wellness Centre is here to help you meet the demands of increased activities and get you through the festive season. We can’t change the traffic or parking around Chatswood though, so book …

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What about inflammation?

Inflammation is the part of a process where your body protects you from infections and pathogens such as bacteria and viruses. It is part of the body’s natural healing process. Sometimes, the body’s defence mechanism (immune system) triggers inflammation, mistakenly perceiving its own cells or tissues as harmful. This is the case with autoimmune diseases.  …

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