Managing Stress

We’ve been posting on Facebook and Insta this month about what stress actually is and ways to relieve its impact. In this blog post, we’ve expanded those social media snippets. Whether it’s having a treatment at Feel Amazing, going for a walk around the block or doing exercises around your own home, chatting with a friend on the …

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A Celebration of Milestones

Feel amazing wellness centre Chatswood signage

Feel Amazing Wellness Centre has a milestone to announce – we are celebrating being open for the last 15 years! While Anthony has been a Naturopath for 25 years, working in Chatswood for the last 21 years. As a small business, it is our clients that remain at the heart of what we do, so …

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What treatments can help Winter Aches and Pains

dog wrapped in blanket

Wintertime can bring out the aches and pains of chronic joint conditions and from muscles being sore just because it’s cold! So, what can help? Heat – yes, the obvious answer when you are cold, but using a heat pack can increase circulation and help reduce muscle pain and stiffness. The use of ice or …

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Health fund rebates are back!

amazing health humour

A New Year, some new resolutions! It’s a New Year, health funds are back and three weeks in, resolutions are starting to fall away, oh and it’s been hot…damn hot! There’s not much we can do to help with the weather but we can help with some of those health-related resolutions. Whether you want to lose …

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OMG, it’s Father’s Day this Sunday!

surprised baby

A reminder that purchasing a Massage Gift Voucher for Father’s Day is just a click away. A popular gift for the sports enthusiast who would benefit from treatment after competing or for the weekend warrior who watches the kids football game with much enthusiasm. Don’t forget the tech-savvy Dad who has a crick in their …

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Introducing our newest team member – Saki

Saki Kurinobu, Chatswood Massage Therapist

Introducing our newest team member – Saki. Saki is a multi-talented massage therapist and is qualified in pregnancy massage, remedial massage, sports massage and relaxation massage. She can effectively use her nimble elbows to ease tight trigger points with some very firm pressure for sports and remedial massage. She is also just as effective using …

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The scientific benefits of massage!

foot massage

I’m often asked about the benefits of massage on health. To answer that question I usually quote one of my favourite studies. It was published by Cedars-Sinai Medical Center and the David Geffen School of Medicine at the University of California. Why I love this study so much is they used blood samples from before …

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