Working From Home Self Care Tips

woman using laptop on couch

As working from home has started to become the new normal, an interview I did with Andrew from CAPITAL-e Marketing & Events at the beginning of lockdown is more pertinent than ever!Here are my top tips to keep you healthy while working from home:  1.  Correct Your PostureRemember Mum’s great advice to sit up straight? …

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We’ve collabed with longevityPt to with your New Year health goals

personal training

One of the ways we can help you to Feel Amazing and achieve your health goals is to set up partnerships with businesses that have a similar client-focused approach to wellness as we have here at Feel Amazing Wellness Centre. Because you are valued as our clients, it’s important that we only recommend these types …

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Barre Attack

barre attack class

Today’s newsletter is a guest spot from a friend and client Anja, who is a PT I’ve known for nearly 15 years. Last year she started a Barre class in Artarmon and I was lucky enough to be involved in the opening, participated in a class and I walked away very impressed. With summer coming …

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Vision PT partnership with Feel Amazing Wellness Centre

man jump kicking boxing bag

Exercise is good for our physical and mental health, so we are happy to announce that Feel Amazing Wellness Centre has joined forces with Vision Personal Training at Macquarie Park to offer our clients easy access to personal training. All Feel Amazing clients referred to Vision PT for their 9-week challenge are eligible for a …

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