Motivation & habits part 2, and Introducing our locum Aiden!

Notepad with you are capable of amazing things written on it

“Motivation is what gets you started. Habit is what keeps you going.” (Jim Rohn) As motivation wanes, as it inevitably does, it’s helpful to remember that motivation was a great catalyst to get that new habit started, but it’s now brain physiology that keeps it going, in the form of neural pathways. All habits, good …

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NOT my surgical team – but got to love their intense concentration!!!

children operating

Details about my surgery and what to look out for if you have nerve pain! Next Tuesday I’m having surgery to remove a synovial cyst from the lumbar spine. This has literally been a pain in the bum! As well as causing numbness in my foot and knife-like pain in my groin – fun times! So why …

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Introducing Asha Wallace

asha wallace

Asha is our visiting Rehabilitation Intern from the United States, currently doing a 2-month placement with us at Feel Amazing. She is studying at the University of Missouri to gain qualifications in athletic training. Asha has worked with soccer and football teams and track and field athletes focusing on injury prevention and rehabilitation for acute …

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Introducing our new Chiropractor

Elijah Elemente, Chatswood Chiropractor

I’d like to introduce you our new Chatswood Chiropractor Elijah Clemente, who will be taking over from Daniel. Elijah has gained experience as a chiropractor working in Sydney and Singapore, that experience combined with additional study has allowed him to develop extraordinary skills in pregnancy care, sports injury and treating neck and shoulder pain. He …

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Introducing our newest team member – Saki

Saki Kurinobu, Chatswood Massage Therapist

Introducing our newest team member – Saki. Saki is a multi-talented massage therapist and is qualified in pregnancy massage, remedial massage, sports massage and relaxation massage. She can effectively use her nimble elbows to ease tight trigger points with some very firm pressure for sports and remedial massage. She is also just as effective using …

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