Remedial massage, dry needling, cupping, treatment care, and recovery methods at Feel Amazing Wellness Centre.
Staying active is easier when you know what your body needs. With so many options, it’s normal to wonder what to book: Do you need a massage because you’re tight? A chiropractic adjustment because you’re feeling stiff? Acupuncture because stress or sleep are off? Dry needling for that one stubborn spot? Or cupping because everything …
Whether you’re training for an event, playing sport on the weekend, lifting weights, golfing, doing Pilates, or simply trying to feel stronger and more mobile, progress often comes down to one thing: Consistency. For many people, the biggest barrier to consistency isn’t motivation. It’s interruptions from: A more sustainable approach often includes recovery habits and …
Supporting Your Body After Massage, Dry Needling, Acupuncture & Chiropractic Sessions. In a previous blog post, we touched on an important reminder that after treatment it’s not uncommon to feel some discomfort or sensitivity. This doesn’t mean harm has been done, it’s simply part of your body’s natural healing response. Now, as promised, we’re writing …
Pain Relief vs. Functional Improvement – Why it Matters for Your Health. When you’re in pain, it’s completely natural to want fast relief. After all, pain is unpleasant and can disrupt our lives. But did you know that pain levels don’t always tell the full story about how well your body is actually functioning? At Feel …
When to seek Massage, Chiropractic, or Acupuncture for injury. Today’s blog post breaks down what is an injury, when to seek treatment, and how massage therapy, chiropractic care, and acupuncture can support healing. What is an injury? An injury is any damage to the body – for this article we are including muscles, bones, ligaments, …
Welcome to part 2 of Feel Amazing’s Misconceptions blog post series. In part 1 of this 3-part series, we talked about common misconceptions around remedial massage. (Click here to read part 1 if you missed our last email.) Today’s blog post addresses two persistent misconceptions around Chiropractic and Acupuncture treatments. Chiropractic Care: Is it only …
Welcome to part 1 of Feel Amazing’s Misconceptions blog post series. Misconceptions about health-related care can arise from a combination of factors, including limited understanding of their scope and benefits, lack of access to research, and a tendency to focus on specific aspects of treatment while overlooking the broader context. In this month’s blog posts …
Client: Why are you treating that area when it’s not where I told you it hurts? Practitioner: Everything is connected! Pain is a complex sensation – firstly, it’s invisible, so how we feel pain is unique to the individual. Even the way we think about pain can change our perception of what we feel. But …
Dry Needling is a therapeutic technique performed by qualified healthcare professionals, such as chiropractors or massage therapists who have completed additional training, involving the insertion of thin, sterile needles into specific points on the body known as trigger points or myofascial trigger points. Read on for more about dry needling and a special offer for …
Having regular massage during winter is a great way to support your body and mind to behealthier. With the risk of cold, virus and flu increased during these months, the activity youdo, the food you eat and the way you look after your body, really can make a difference. There are several benefits to a …