“Motivation is what gets you started. Habit is what keeps you going.” (Jim Rohn) As motivation wanes, as it inevitably does, it’s helpful to remember that motivation was a great catalyst to get that new habit started, but it’s now brain physiology that keeps it going, in the form of neural pathways. All habits, good …
Just a quick note to let you all know that everyone here is back from holidays and rested up and raring to go!!! Also, we have some free time slots today and over the weekend, so if you’d like an adjustment, massage, acupuncture or naturopathic visit give us a call or book online anytime 🙂 Cheers, …
Before I get into the new newsletter, I’ll update you all on our long weekend hours and staff availability. We will be closed on Monday but are open both Saturday and Sunday. I’m off for the long weekend. Lior and Yuki are available on Saturday and Mariko and Kevin on Sunday. Elijah is available Sunday …