If you started the year with a plan to move more, whether that’s walking, running, classes, gym, sport, or simply reducing tightness and improving mobility, that’s a common goal, especially after time off, travel, or a change in routine. Around weeks 3–6, many people notice a similar pattern: That doesn’t necessarily mean you’re doing it …
Welcome to the first Feel Amazing Chatswood blog post for 2026. We hope you find inspiration, practical tips, and supportive treatment options to help you feel your best this year. Every January, millions of people set wellness goals with the best intentions, yet nearly 80% abandon them by February. The problem isn’t motivation. It’s often …
December is often called the “silly season” for a reason. End‑of‑year deadlines, school concerts, Christmas shopping, social events, travel, and family gatherings can leave you feeling more drained than delighted. At Feel Amazing Chatswood, we see it every year: tight shoulders, sore backs, headaches, pregnancy discomfort, and a general sense of being “worn out”. It’s …
Following on from last week’s email busting some of the common myths about pregnancy massage, I thought I’d dive deeper into the recognised benefits of pregnancy massage. These include treatment of various aches and pains, lowering stress and anxiety for both mum and bub. Improving sleep and birth weight and a few others. These benefits can …
One of our most popular services at Feel Amazing Wellness Centre in Chatswood is pregnancy massage. A commonly asked question here also relates to pregnancy massage – is massage safe in pregnancy, especially in the first 12 weeks? The short answer is Yes! There are just a few caveats, so let’s dive deeper into the …
Feel Amazing Wellness Centre has a milestone to announce – we are celebrating being open for the last 15 years! While Anthony has been a Naturopath for 25 years, working in Chatswood for the last 21 years. As a small business, it is our clients that remain at the heart of what we do, so …
Massage Gift Vouchers make an excellent Mother’s Day gift, as many of you are already taking advantage of! But did you know we are also one of the busiest and most popular pregnancy massage centres in NSW? With fully trained, experienced, male and female massage therapists, and pregnancy cushions that make a comfortable massage possible throughout pregnancy, it’s not just a …
Pregnancy can be stressful! Most pregnancy’s start with an OMG I’m pregnant!! Woohooo!!!! Followed closely by OMG I’m pregnant!! Farrrrrkkkkk!!!! And this cycle generally continues for the next 9 months. It sometimes continues till they leave home, but that’s a different story for a different post! Unfortunately, there is no magic cure I know of …
Introducing our newest team member – Saki. Saki is a multi-talented massage therapist and is qualified in pregnancy massage, remedial massage, sports massage and relaxation massage. She can effectively use her nimble elbows to ease tight trigger points with some very firm pressure for sports and remedial massage. She is also just as effective using …