Welcome to part 2 of our series of blog posts on ‘cracking joints’. Part 1 covered what that ‘pop’ or ‘crack’ sound really is. We also provided information about the different types of chiropractic adjustments and what an activator is used for. Today, we are further discussing the clinical benefits of chiropractic adjustments and whether …
This month’s blog posts will delve into what many of us have heard, that strange, yet to some almost satisfying, ‘crack’ or ‘pop’ sound, often heard during a chiropractic adjustment, or at times when having body work done such as physiotherapy or remedial massage. Some people even try to emulate that sound for themselves by …
Put simply, ergonomics is the study of people in their working environment, with the aim to reduce discomfort and prevent injury. Key elements include safety, comfort, ease of use, and productivity. If you look at the way we use modern technology, then there is certainly convenience, but also the potential for strain and repetitive injury. …
We all know that technology can make life easier, with faster access to information, immediate purchasing options, and the ability to do what we need to online from just about any location. But with convenience has come the physical toll on our bodies. How is your posture while using a device? Are you looking up …
While some people set new year resolutions, others might consciously focus on leaving the previous year’s challenges behind while looking for the glimmers that can make life truly amazing. Whatever your approach is, a new year often brings with it a sense of renewal and an opportunity to implement strategies for self-care. After all, self-care …
One example of the way stress can impact our health is with a common condition known as TMJ (or TMD). What is TMJ? “The temporomandibular joint (TMJ) is the joint that connects your jaw to your skull. There is one on each side of your face, in front of each ear. These joints allow the …
What are some common men’s health concerns we see and how do we treat these? From sports-related injuries or strains from working out with weights, to wry necks from computer use or having just woken up not being able to turn your head, to pain from muscle tension, tight calves that cause heel pain, chronic …
15% OFF 2 FEEL AMAZING (enter the code in the booking comments section for 15% off any one service during October 2020) It’s been a strange ole year 2020 and I’m starting to feel really old! I first arrived in Chatswood 21 years ago from Radelaide (or Adelaide for those uninitiated with this ironic pet …
Feel Amazing Wellness Centre has a milestone to announce – we are celebrating being open for the last 15 years! While Anthony has been a Naturopath for 25 years, working in Chatswood for the last 21 years. As a small business, it is our clients that remain at the heart of what we do, so …
A reminder that purchasing a Massage Gift Voucher for Father’s Day is just a click away. A popular gift for the sports enthusiast who would benefit from treatment after competing or for the weekend warrior who watches the kids football game with much enthusiasm. Don’t forget the tech-savvy Dad who has a crick in their …