Hello Everyone, As some of you might know, I have taken another step forward into my recovery from my elbow injury/saga. A quick recap – I shattered my left elbow in March 2021 after slipping on some slippery rocks during a canyoning adventure. This required surgical intervention where they placed 3 plates and 18 screws …
Chiropractic treatment focuses on the relationship between the structure of the body and its functioning, to restore and maintain health. The following are Elijahâs top 5 hints and tips for maintaining treatment outcomes during rehab and to ultimately help our body to function at its amazing best. Recovery v Follow upSoreness after treatment is to …
A single massage has the power to help us feel better, or even amazing đ At times, the average bloke needs to be reminded of what massage can offer to their wellbeing. As a dad myself, and even as a massage therapist, I still need a gentle reminder, or maybe a not-so-gentle one! Below is the …
Feel Amazing Wellness Centre Massage Gift Vouchers are a popular and easy to purchase gift that shows you care! Available to purchase through our gift voucher shop they can be emailed to you, the recipient, or printed out to put into a card. You can even upload your own image if youâd like to get creative. …
Summertime is Decemberâs blog topic with hints on staying well during our Australian summer. While the weather is letting us down, Feel Amazing Wellness Centre is here to help you meet the demands of increased activities and get you through the festive season. We canât change the traffic or parking around Chatswood though, so book …
Inflammation is the part of a process where your body protects you from infections and pathogens such as bacteria and viruses. It is part of the bodyâs natural healing process. Sometimes, the bodyâs defence mechanism (immune system) triggers inflammation, mistakenly perceiving its own cells or tissues as harmful. This is the case with autoimmune diseases. …
Body aches and pains arenât always a sign of getting old! Keeping active and watching what we eat can help to prevent some of the signs of ageing, but some aches and pains are more stubborn to manage. In mainstream media weâve seen advertisements for a variety of products that offer relief from pain, often …
Following on from our previous blog post about health and wellness myths, we thought we would cover the top 5 nutrition myths in this post. There are many myths out there about the food we eat and what nutritional supplements we may need, so we might have to come back to this topic in the …
There are many theories out there about what approach is best when it comes to healthier living. What is âhealthyâ? Does it mean an absence of disease? Should we be counting every calorie we consume? Or does it mean supporting our bodies to function at their optimal capacity? That is, doing what we can to …
Now more than ever weâve come to see why Feel Amazing really is different The topic of this post has been on our minds but the current lockdowns have brought it to our attention as a matter of importance to an area of our work, so weâd like to address this with you. Feel Amazing …