Asha is our visiting Rehabilitation Intern from the United States, currently doing a 2-month placement with us at Feel Amazing. She is studying at the University of Missouri to gain qualifications in athletic training. Asha has worked with soccer and football teams and track and field athletes focusing on injury prevention and rehabilitation for acute …
Massage Gift Vouchers make an excellent Mother’s Day gift, as many of you are already taking advantage of! But did you know we are also one of the busiest and most popular pregnancy massage centres in NSW? With fully trained, experienced, male and female massage therapists, and pregnancy cushions that make a comfortable massage possible throughout pregnancy, it’s not just a …
It’s with sadness that Stefan will be leaving us after Easter, his last two days are Saturday 31/3 and Monday 2/4. So if you’d like to see him before he goes please get in quickly and either book online or call us as his available times are filling up. On a personal note it will …
The biggest thing on my mind this month was my decision to give up on coffee! Coffee has been a personal and close friend for nearly 30 years and although I’ve had periods of less caffeine consumption, or drinking larger amounts, I’ve never given it up! I’m going to outline a successful strategy to help …
Joint and Gut Health In this first section, I’d like to introduce you to an interesting compound I’ve been talking a lot about over the last couple of months. It is called collagen hydrolysate (also called hydrolysed collagen). This product is basically dehydrated gelatine and gained a popularity with the paleo crowd in the form …
With a month to go before the City to Surf many of you are out hitting the streets getting in shape for the big day. To help make sure you get through injury free, the following are tips on correct stretching techniques that have been studied and proven to make a difference – in both …
Acupuncture and pain relief study I’m loving! The following article link explains beautifully a recent study by RMIT University in Melbourne. It was conducted in 4 emergency wards on acute lower back pain, ankle injuries and migraines. The study has finally proven that acupuncture is an effective pain reliever. Many of you will have had …
Before I get into the new newsletter, I’ll update you all on our long weekend hours and staff availability. We will be closed on Monday but are open both Saturday and Sunday. I’m off for the long weekend. Lior and Yuki are available on Saturday and Mariko and Kevin on Sunday. Elijah is available Sunday …
I’d like to introduce you our new Chatswood Chiropractor Elijah Clemente, who will be taking over from Daniel. Elijah has gained experience as a chiropractor working in Sydney and Singapore, that experience combined with additional study has allowed him to develop extraordinary skills in pregnancy care, sports injury and treating neck and shoulder pain. He …
Pregnancy can be stressful! Most pregnancy’s start with an OMG I’m pregnant!! Woohooo!!!! Followed closely by OMG I’m pregnant!! Farrrrrkkkkk!!!! And this cycle generally continues for the next 9 months. It sometimes continues till they leave home, but that’s a different story for a different post! Unfortunately, there is no magic cure I know of …